Pilates
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Pilates
The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.
Pilates
Nº de artículo: 62439443

Pilates

87% of respondents would recommend this to a friend

Nº de artículo: 62439443

CRC 23217

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The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.
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What Stands Out

Comprehensive Guide
This paperback offers a thorough exploration of Pilates techniques, providing detailed instructions and illustrations, making it suitable for both beginners and advanced practitioners looking to enhance their skills.
User-Friendly Format
Designed to be easily navigable, this book allows readers to quickly find essential information, catering to those who prefer a straightforward and practical approach to learning Pilates.
Holistic Approach
Integrating principles of fitness and mental well-being, this book emphasizes the importance of balanced training, appealing to individuals seeking a comprehensive method for improving both physical and mental health.

Detalles de producto

Shop Pilates online at a best price in Costa Rica. 1492598860
Publisher Human Kinetics
Publication date April 25, 2022
Edition Third
Language English
Print length 392 pages
ISBN-10 1492598860
ISBN-13 978-1492598862
Item Weight 2.3 pounds (1.04 kg)
Dimensions 10.94 x 0.87 x 8.43 inches (27.8 x 2.2 x 21.4 cm)

Who Should Buy?

Suitable For
  • Fitness Beginners

    Ideal for those new to Pilates, offering easy-to-follow instructions for foundational exercises in a supportive manner.

  • Home Workout Enthusiasts

    Great for individuals seeking effective workout routines they can perform in the comfort of their homes.

  • Flexibility Seekers

    Perfect for those looking to improve their flexibility and core strength through targeted Pilates exercises.

Not Suitable For
  • Advanced Practitioners

    Less suitable for experienced Pilates practitioners seeking advanced techniques and complex routines in their workouts.

DESCRIPCIÓN DEL PRODUCTO

Pilates

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  • Pregunta: ¿Cómo comprar Pilates en línea desde Ubuy?

    Respuesta: Es fácil comprar Pilates en línea desde Ubuy.. Solo tiene que buscar el producto, elegir su método de envío al pagar y recibirlo en su ubicación.
  • Pregunta: ¿Está Pilates disponible para comprar en línea en Costa Rica?

    Respuesta: Sí, en Ubuy Costa Rica, este producto está disponible para que lo compre a un precio razonable.. El Pilates no está disponible localmente, pero puede confiar en nosotros con nuestros servicios de envío exprés.
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Pilates Editorial Review

The "Pilates, Third Edition" by Rael Isacowitz has received overwhelmingly positive reviews from customers. Many users have described the book as transformative, not just in terms of exercise but as a soulful journey that connects mind, body, and spirit. Customers appreciated the book for its ability to help them find inner balance, harmony, and a renewed sense of well-being. The easy-to-follow instructions and comprehensive explanations were particularly praised, making it a go-to book for everything Pilates. Customers also found the book to be very handy, well-organized, and highly recommended for both beginners and experienced practitioners. The clear writing, phenomenal images, and detailed instructions in this new edition have been highlighted as excellent features, making it a must-have resource for those interested in Pilates. **

Customer Reviews & Ratings

5.0
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  • 5 estrella
    100%
  • 4 estrella
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ventajas

  • Transformative and soulful journey
  • Easy to follow with comprehensive explanations
  • Well-organized and handy resource
  • Clear writing, phenomenal images, and detailed instructions

Contras

  • Some customers mentioned the anatomy explanations could be more in-depth

Product Price History

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CRC 23217

Haz tu pedido ahora y recíbelo por ahí Martes, Octubre 20

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características y beneficios

  • Comprehensive guide for intermediate to advanced Pilates practitioners and teachers
  • Over 200 exercises with photos and difficulty ratings
  • Exercises categorized by body region with modifications and progressions
  • Includes explanations on benefits of each exercise
  • New variations and modifications to tailor exercises based on ability
  • Written by world-renowned Pilates expert Rael Isacowitz

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