0 ratings
Nº de artículo:
141699
Advanced Sports Nutrition
85% of respondents would recommend this to a friend
Nº de artículo:
141699
CRC 15332
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Estados Unidos
0 ratings
Escribe una opinión
En stock
Importado de la tienda USA
QTY:
Haz tu pedido ahora y recíbelo por ahí Jueves, Septiembre 24
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Advanced Sports Nutrition offers serious strategies for serious athletes.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Comprehensive Guide
Covers a wide range of nutritional strategies, tailored for athletes to enhance performance, recovery, and overall health, making it an essential resource for serious competitors and fitness enthusiasts.
Expert Insights
Written by renowned sports nutritionists, providing scientifically-backed advice and practical tips, ensuring readers benefit from expert knowledge to optimize their training and dietary habits.
Practical Applications
Includes actionable meal plans and recipes, allowing readers to easily incorporate nutritional principles into their everyday routines, addressing common challenges faced by athletes and active individuals.
Detalles de producto
- Updated with the latest research and innovations in sports nutrition
- Offers comprehensive nutrition concepts for athletes in any sport
- Provides meal, energy, and nutrient timing guidelines for maintaining energy balance
- Includes guidelines for optimal body composition and the latest research on ergogenic aids
- Offers strategies for avoiding gastrointestinal distress and reducing exercise-induced inflammation
- Addresses the effects of travel, high altitude, and age on nutrition needs and performance
| Publisher | Human Kinetics |
| Publication date | December 27, 2011 |
| Edition | Second |
| Language | English |
| Print length | 424 pages |
| ISBN-10 | 1450401619 |
| ISBN-13 | 978-1450401616 |
| Item Weight | 1.95 pounds (880 grams) |
| Reading age | 18 years and up |
| Dimensions | 6.75 x 1 x 9.75 inches (17.1 x 2.5 x 24.8 cm) |
Who Should Buy?
-
Athletes
Ideal for competitive athletes seeking in-depth knowledge on nutrition for optimizing performance and recovery.
-
Nutrition Students
Beneficial for students studying sports nutrition, providing foundational concepts and advanced insights in this field.
-
Coaches
Useful for coaches looking to enhance training regimes with scientifically-backed nutritional strategies for athletes.
-
General Readers
Not suitable for casual readers who are looking for a light or basic introduction to nutrition.
DESCRIPCIÓN DEL PRODUCTO
Advanced Sports Nutrition
About This Item
Introducing Advanced Sports Nutrition Paperback – A Must-Have for Athletes Are you an athlete looking to optimize your performance and take your training to the next level? Look no further than the Advanced Sports Nutrition Paperback. This comprehensive guide, published on December 27, 2011, is packed with expert advice and cutting-edge research to help you achieve your athletic goals. Inside this invaluable resource, you will find everything you need to know about sports nutrition. From the basics of macronutrients and micronutrients to advanced strategies for fueling and recovery, this book covers it all.
Written by industry experts, it provides evidence-based information to help you make informed decisions about your diet and supplementation. The Advanced Sports Nutrition Paperback is not just another run-of-the-mill sports nutrition guide. It goes beyond the surface and delves into the science of sports nutrition, providing you with a deep understanding of how nutrition impacts athletic performance. Armed with this knowledge, you can make personalized dietary choices that will help you excel in your chosen sport. Whether you're a professional athlete, a weekend warrior, or just someone who wants to improve their fitness level, this book is for you.
Its practical advice and real-life examples make it accessible to athletes of all levels. You'll learn how to optimize your pre- and post-workout meals, how to fuel for endurance events, how to maximize muscle growth, and much more. What sets the Advanced Sports Nutrition Paperback apart is its focus on quality. This top-rated book is written by trusted experts and has received rave reviews from athletes worldwide.
It's a high-quality resource that you can rely on to provide accurate, up-to-date information. At Ubuy, we strive to bring you the best products at affordable prices. The Advanced Sports Nutrition Paperback is no exception. We offer a discounted price on this must-have guide, allowing you to invest in your athletic journey without breaking the bank. Don't miss out on the opportunity to enhance your performance and reach your full potential.
Get your copy of the Advanced Sports Nutrition Paperback today and take your training to new heights.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
¿Tienes alguna consulta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
Pregunta:
What is Advanced Sports Nutrition about?
Respuesta: Advanced Sports Nutrition is a comprehensive guide that delves into the essential nutritional strategies for athletes and fitness enthusiasts. It covers topics such as macronutrient ratios, meal timing, hydration, and supplement recommendations. Understanding these concepts can help optimize performance, recovery, and overall health. For instance, a runner might benefit from the guidance on carbohydrate loading before races, while bodybuilders can find valuable tips on protein intake to support muscle growth. -
Pregunta:
Who is the author of Advanced Sports Nutrition?
Respuesta: The author of Advanced Sports Nutrition is Dr. Michael Colgan, a noted expert in sports nutrition and exercise physiology. With decades of experience and a solid background in both science and athletics, Dr. Colgan offers insights that are backed by research and practical application. His writing is designed to cater to both beginners and seasoned athletes, allowing readers to apply scientifically grounded nutritional practices effectively. -
Pregunta:
Is Advanced Sports Nutrition suitable for beginners?
Respuesta: Yes, Advanced Sports Nutrition is written in an accessible yet informative manner, making it suitable for beginners and advanced readers alike. Each chapter breaks down complex nutritional concepts into understandable segments, providing practical tips and food examples. This makes it easy for someone new to sports nutrition to grasp foundational concepts while still offering advanced insights for seasoned athletes looking to refine their approach. -
Pregunta:
What are the key topics covered in Advanced Sports Nutrition?
Respuesta: The book covers a wide range of key topics including macronutrients, vitamins, minerals, hydration strategies, and the role of supplements in athletic performance. Additionally, it discusses meal planning, nutrient timing, and special dietary considerations for different types of athletes. For example, cyclists may find the section on carbohydrate loading especially beneficial while endurance runners can learn about effective hydration to maintain peak performance during races. -
Pregunta:
Does Advanced Sports Nutrition discuss supplements?
Respuesta: Yes, Advanced Sports Nutrition includes a detailed discussion on dietary supplements, detailing their benefits and potential drawbacks. The author critically evaluates common supplements, such as protein powders, creatine, and amino acids, explaining how they can support performance and recovery when used appropriately. For instance, weightlifters might find insights on protein supplementation particularly useful in their post-workout recovery routines. -
Pregunta:
Can Advanced Sports Nutrition help with weight management?
Respuesta: Absolutely, Advanced Sports Nutrition includes strategies for weight management tailored to athletes' specific needs. The book outlines how to balance caloric intake and nutrient density, which are crucial for maintaining optimal body composition without sacrificing performance. For instance, a sports enthusiast aiming for fat loss will discover methods to adjust their macronutrient ratios while still fueling their training effectively. -
Pregunta:
Is Advanced Sports Nutrition backed by research?
Respuesta: Yes, the recommendations and strategies presented in Advanced Sports Nutrition are supported by current scientific research in the fields of nutrition and exercise science. Dr. Colgan references numerous studies and incorporates evidence-based practices, ensuring that readers are advised on the latest findings. This scientific foundation empowers athletes to make informed dietary choices that align with their performance goals. -
Pregunta:
What sets Advanced Sports Nutrition apart from other nutrition books?
Respuesta: What distinguishes Advanced Sports Nutrition from other fitness nutrition books is its comprehensive approach that integrates both practical applications and scientific research. Unlike many general nutrition guides, this book is specifically tailored for athletes, encompassing their unique energy and recovery needs. This focus allows readers to access specialized knowledge that enhances their athletic performance, making it a valuable resource. -
Pregunta:
How can I apply the information from Advanced Sports Nutrition to my training?
Respuesta: To effectively apply the information from Advanced Sports Nutrition to your training, start by assessing your current dietary habits and performance goals. Utilize the meal-planning strategies and nutrient timing guidelines to create a tailored nutrition plan that fits your training schedule. For example, if you're preparing for a marathon, implement the carbohydrate loading strategies discussed in the book to maximize your glycogen stores prior to race day. -
Pregunta:
Where can I buy Advanced Sports Nutrition in Costa Rica?
Respuesta: You can purchase Advanced Sports Nutrition at Ubuy in Costa Rica. Ubuy offers a variety of options to choose from, making it convenient to find the edition that suits your needs. Whether you're looking to enhance your athletic performance or gain insights into proper nutrition for fitness, Ubuy has you covered.
Nutrition Editorial Review
In reviewing the customer experiences and feedback for this performance nutrition textbook, it is clear that the product holds a strong appeal for those seeking depth of knowledge in the field. Many users have expressed that they found the book well-structured and informative, often stating that they gleaned more valuable insights from it than from traditional lectures. A common theme is the book's ability to deepen one’s understanding of complex topics related to nutrient delivery and meal timing, particularly in relation to athletic performance. However, not all feedback is overwhelmingly positive. Some customers note that the book's content can be quite challenging, requiring a solid foundation in medical and scientific terminology to truly grasp its principles. This can make it somewhat impractical for those without such a background or for casual readers looking for easy application. Overall, the book is praised for its clarity and informative nature, making it a beneficial read for athletes and those dedicated to enhancing their knowledge in performance nutrition. Readers who stick with it seem to find it an indispensable resource that contributes greatly to their pursuits. **
Customer Reviews & Ratings
1 valoraciones de los clientes
-
5 estrella
100%
-
4 estrella
0%
-
3 estrella
0%
-
2 estrella
0%
-
1 estrella
0%
Revisar este producto
Comparte tus ideas con otros clientes
ventajas
- Well-organized and informative content
- Enhances understanding of nutrient delivery systems
- Helpful for athletes and training purposes
- Provides deep insights that can be applied to performance
Contras
- Requires prior knowledge of medical and scientific terminology
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Pago seguro
Global Delivery
Easy Returns
Genuine Products
Product Price History
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
CRC 15332
Haz tu pedido ahora y recíbelo por ahí Jueves, Septiembre 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
características y beneficios
- Provides the latest research, topics, and innovations in sports nutrition
- Guidelines for optimal energy balance throughout the day
- Optimal ratios of nutrients, vitamins, and minerals for any sport
- Strategies for avoiding gastrointestinal distress and reducing inflammation
- Guidelines for fluid and electrolyte balance
- Sport-specific guidelines for increased power, strength, and endurance
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.