The Yamas & Niyamas: Exploring Yoga's Ethical Practice
genuine image
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Foundational to all yogic thought, the yamas and niyamas are considered to be the guidelines to the yoga way of living.
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Nº de artículo: 2009629

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Nº de artículo: 2009629

CRC 10301

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from Estados Unidos

En stock
Estados Unidos Importado de la tienda USA

QTY:

Haz tu pedido ahora y recíbelo por ahí Miércoles, Septiembre 30
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Foundational to all yogic thought, the yamas and niyamas are considered to be the guidelines to the yoga way of living.
Garantía U-Care:
Ninguno
Selecciona un plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
lafise payment
banco nacional payment
cathay pacifi payment
mucap payment
grupo mutual payment
scotiabank payment
banco lafise payment
teledolar payment
safetypay payment

What Stands Out

Ethical Framework
The book delves into the foundational principles of yoga, offering readers a comprehensive guide to the Yamas and Niyamas, helping them integrate ethical practices into their daily lives.
Accessible Insights
Written in an engaging manner, it simplifies complex philosophical concepts, making them easily understandable for practitioners at all levels, from beginners to seasoned yogis.
Holistic Growth
By focusing on personal development and self-discipline, this book promotes a holistic approach to yoga, encouraging readers to cultivate inner peace and stronger connections with themselves and others.

Detalles de producto

Discover the principles of Yoga's ethical practice with The Yamas & Niyamas book. Available now at Ubuy in Costa Rica. Start your spiritual journey today.
  • Explores the ethical practices of yoga
  • Written by an experienced yoga practitioner
  • Addresses the Yamas and Niyamas principles
  • Paperback edition published on September 1, 2009
  • Provides insights into the moral and ethical aspects of yoga
  • Offers a comprehensive understanding of yoga philosophy
Publisher On-Word Bound Books
Publication date September 1, 2009
Edition 40081st
Language English
Print length 192 pages
ISBN-10 0974470643
ISBN-13 978-0974470641
Item Weight 9.8 ounces (277.83 grams)
Dimensions 5.51 x 0.51 x 7.52 inches (14 x 1.3 x 19.1 cm)

Who Should Buy?

Suitable For
  • Yoga Practitioners

    Ideal for those looking to deepen their understanding of yoga's ethical foundations and enhance their practice.

  • Teachers and Instructors

    Beneficial for yoga teachers seeking to incorporate ethical principles into their teachings and curriculum.

  • Spiritual Seekers

    Great for individuals exploring personal development and ethical living through yoga philosophy.

Not Suitable For
  • Casual Readers

    Not suitable for those looking for light reading or general interest topics unrelated to yoga ethics.

DESCRIPCIÓN DEL PRODUCTO

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

¿Tienes alguna consulta? Chatea con nosotros

Preguntas y respuestas de los clientes

  • Pregunta: What are the Yamas and Niyamas in yoga?

    Respuesta: The Yamas and Niyamas are ethical guidelines in yoga that form the foundation for a yogic lifestyle. The Yamas focus on our behavior towards others, including principles such as non-violence (Ahimsa) and truthfulness (Satya). The Niyamas pertain to self-discipline and personal observances, encompassing behaviors like contentment (Santosha) and self-study (Svadhyaya). Understanding these concepts is crucial for individuals seeking to deepen their yoga practice and connect with its spiritual aspects.
  • Pregunta: How can 'The Yamas & Niyamas' book improve my yoga practice?

    Respuesta: Reading 'The Yamas & Niyamas' can enhance your yoga practice by providing deeper insights into the ethical principles that govern yoga beyond physical postures. This book enables practitioners to foster a mindful approach to their interactions and personal behaviors, thus enriching their overall experience on and off the mat. By incorporating these principles, you can cultivate inner peace and clarity, leading to a more fulfilling yoga journey.
  • Pregunta: Is 'The Yamas & Niyamas' suitable for beginners?

    Respuesta: 'The Yamas & Niyamas' is indeed suitable for beginners as it introduces foundational ethical concepts in yoga in an accessible manner. New practitioners can benefit significantly from understanding these principles, as they help shape a holistic approach to yoga practice. Whether you’re just starting or looking to go deeper, this book offers valuable insights that can enhance both your practice and your life.
  • Pregunta: What topics are covered in 'The Yamas & Niyamas'?

    Respuesta: The book covers ten core principles divided into five Yamas and five Niyamas, explaining each with real-life applications and examples. It dives into how these ethical practices play a crucial role in developing mental clarity, emotional stability, and a compassionate approach to life. The book also includes anecdotes and exercises to help you integrate these principles into your everyday routine, making it a practical guide for ethical living.
  • Pregunta: Can I apply the Yamas and Niyamas outside of my yoga practice?

    Respuesta: Absolutely! The Yamas and Niyamas extend beyond yoga, influencing every aspect of daily life. By practicing principles such as non-possessiveness (Aparigraha) or contentment (Santosha), you can enhance your relationships, work ethic, and personal well-being. These ethical insights encourage a balanced and mindful lifestyle, applicable in family environments, workplaces, and social interactions.
  • Pregunta: Who is the author of 'The Yamas & Niyamas'?

    Respuesta: The book is authored by Deborah Adele, a well-regarded yoga teacher and practitioner. Her vast experience and depth of knowledge in yoga philosophy provide readers with profound insights into the Yamas and Niyamas. Adele’s clear writing style and relatable examples make complex concepts accessible, making the book a valuable resource for both new and seasoned yogis.
  • Pregunta: How does 'The Yamas & Niyamas' promote mindfulness?

    Respuesta: 'The Yamas & Niyamas' promotes mindfulness through its focus on ethical living. Each principle encourages introspection and awareness of one's actions and thoughts, leading to heightened emotional intelligence and clarity. Incorporating these teachings can help individuals cultivate a more present-focused mindset, improving their interactions and the quality of experiences in everyday life.
  • Pregunta: Are there practical exercises included in the book?

    Respuesta: Yes, 'The Yamas & Niyamas' includes practical exercises and reflections for readers. Each chapter offers suggestions and practices that allow you to actively engage with the concepts discussed. These exercises are designed to be integrated into daily life, providing an actionable plan to implement ethical practices, making the teachings felt and lived.
  • Pregunta: What makes this edition of 'The Yamas & Niyamas' special?

    Respuesta: This edition, published in September 2009, is celebrated for its comprehensive exploration of yoga ethics. It combines theoretical concepts with relatable narratives and practices that resonate with a wide range of readers. Its structure and insights remain relevant and engaging, making it a timeless guide for understanding and applying the Yamas and Niyamas in contemporary life.
  • Pregunta: Where can I buy The Yamas & Niyamas: Exploring Yogas Ethical Practice Paperback in Costa Rica?

    Respuesta: You can buy 'The Yamas & Niyamas: Exploring Yoga's Ethical Practice' Paperback on Ubuy. Ubuy provides a convenient online shopping experience, allowing you to find this book easily and explore other similar titles related to yoga and wellness.

Eastern Editorial Review

The Yamas & Niyamas: Exploring Yoga's Ethical Practice is a beautifully written and insightful book that delves into the moral and ethical principles of yoga in a way that is both accessible and deeply transformative. Rather than focusing solely on physical postures, this book explores the philosophical foundation of yoga, offering guidance on how to integrate these principles into daily life. The author presents each Yama (social ethics) and Niyama (self-discipline) with clarity, real-life examples, and reflective exercises, making the teachings relatable and practical. It encourages deep reflection, personal growth, and a more conscious way of living, making it highly recommended for anyone looking to bring the wisdom of yoga beyond the mat.

Customer Reviews & Ratings

1 valoraciones de los clientes
  • 5 estrella
    100%
  • 4 estrella
    0%
  • 3 estrella
    0%
  • 2 estrella
    0%
  • 1 estrella
    0%

Revisar este producto

Comparte tus ideas con otros clientes

ventajas

  • Beautifully written and insightful guidance
  • Makes ethical principles relatable and practical
  • Encourages personal growth and reflection
  • Effective for both beginners and experienced yogis
  • Excellent supplementary materials available on author's website

Contras

  • Some metaphors may feel oversimplified to readers

Platform Trust & Buyer Confidence

trustpilot logo
4.2/5 9477 reseñas
Read reviews
JK
Jasmin
Verified buyer

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
AG
Anke
Verified buyer

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
H
Hazel
Verified buyer

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
O
Opaleye
Verified buyer

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
AC
Adele
Verified buyer

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
Pago seguro Global Delivery Easy Returns Genuine Products

Product Price History

Información importante

  • Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
  • No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.

CRC 10301

Haz tu pedido ahora y recíbelo por ahí Miércoles, Septiembre 30

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

características y beneficios

  • Examines the first two limbs of the eight-fold path of yoga sutras.
  • Reviews the yamas (restraints) and niyamas (observances).
  • Helps individuals take ownership of their lives and gain skills to choose attitude, thought, and action.
  • Features a self-study section at the end of each chapter.
  • Ideal for individuals seeking fulfillment and instructors for group discussion.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.